Mental health support
The following services offer confidential advice from trained volunteers. You can talk about anything that’s troubling you, no matter how difficult:
- Call 116 123 to talk to Samaritans, or email: jo@samaritans.org for a reply within 24 hours
- Text “SHOUT” to 85258 to contact the Shout Crisis Text Line, or text “YM” if you’re under 19
If you’re under 19, you can also call 0800 1111 to talk to Childline. The number will not appear on your phone bill.
The Samaritans also have a useful mental health self help app, details are here:
To find out more information do go to the NHS website.
Other services
A charity offering information, advice, counselling, advocacy and support to young people under the age of 26. They use a combination of prevention, early intervention and crisis support for young people all under one roof.
https://nolimitshelp.org.uk
This service provides all forms of counselling and emotional support as well as bereavement to all those aged 18 years and over.
https://www.ebs-bereavement.co.uk