Junior Endurance Group (SDR Juniors)

Coached by Megan and Dave, we help young athletes develop the skills and confidence needed for long-term progression in a positive, supportive environment. Sessions combine endurance and speed work with the fundamentals of athletic development, including running drills, jumps, skips, sprints, medicine-ball activities, hills, cross-country and track.

Our focus is on long-term athlete development, building confidence, good training habits and a genuine enjoyment of running. We welcome athletes of all abilities who are keen to learn and improve.

Disciplines: Cross Country • Endurance • Middle Distance • Road • Track