#RunAndTalk
Please join us at two exciting #RunAndTalk events coming up designed to introduce you to the England Athletics #RunAndTalk programme and how it will work at SAC.
We have two events coming up:
- Wed 23rd June (7-8pm): #RunAndTalk launch webinar - Registration link is below. Please register today!!
- Wed 23rd June (7-8pm): #RunAndTalk launch webinar - Registration link is below. Please register today!!
More details about both events below...
#RunAndTalk launch webinar:
This warm up launch webinar is designed to get you thinking about your own mental health and steps you can take to improve it.
One of our mental health champions, Rob Shenton, will be holding a talk titled: ‘Running My Life’. This 40 min talk will covers what he has learnt from running and how he has applied this to his life. There will be opportunity for Q&A and discussion at the end.
#RunAndTalk launch event:
An opportunity for us all to meet face to face at the track and reveal more details about the programme and how it will work at SAC. Local mental health charities will be here to each give brief 5 mins talks about their services and how they can help you
AND...
Make sure you wear your trainers so you can join us for our first ever 5km #RunAndTalk run! Open to everyone of all abilities.
Tea, coffee and cake also will be available!
We are so excited to see you all soon both virtually and in person!
Rob Shenton, Nicci Bolinger & Gemma Barry